Your Creative Body, with Eva Knörles
By understanding the cause of discomfort or pain that is the result of sitting, standing or moving incorrectly, you will be able to recognise and address those issues through awareness and retraining. Eva will focus on activities and working habits that are unique to YOU and help you to balance your life, commitments, aspirations and health.
This is a small group workshop, so numbers are limited!
Eva takes a whole-body approach to the identifying and treating muscular, tendinous and breathing complaints. In this workshop, you will have the opportunity to learn about the body's responses to stress and pain and how to relieve and prevent imbalances that cause discomfort or injury and which interfere with your mind and creativity. This workshop is also relevant to those who may have breathing related problems including asthma, sleep apnea and anxiety, as dysfunctional breathing is often associated with musculoskeletal pain and discomfort.
This is a small group workshop, so numbers are limited!
Eva takes a whole-body approach to the identifying and treating muscular, tendinous and breathing complaints. In this workshop, you will have the opportunity to learn about the body's responses to stress and pain and how to relieve and prevent imbalances that cause discomfort or injury and which interfere with your mind and creativity. This workshop is also relevant to those who may have breathing related problems including asthma, sleep apnea and anxiety, as dysfunctional breathing is often associated with musculoskeletal pain and discomfort.
Workshop details
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When: Saturday 9 October 2021
Time: 10.00am - 12.00pm Where: University of the 3rd Age, 166 Barney Street, Armidale Price: $60 NEWC Members | $75 Non-members |
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Meet your presenter
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Eva Knörles is a respiratory educator and massage therapist, with a BSc Physiology, MAppSc Musculoskeletal and over 24 years of clinical experience in Bowen, SCENAR, Remedial Therapy, Functional posture and breathing retraining.
Eva runs Armidale's unique Smart Breathing clinic, helping people from all walks of life to manage and overcome discomfort from every-day aches and pains, to acute and chronic functional issues through her personalised and holistic approach to health. |
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