by Lydia Roberts
Move out of pain into health & resilience
Eva Knörles takes a ‘whole body’ approach to address pains associated with repetitive movements experienced by creatives - writers, illustrators, musicians, makers ...
"I will work with the individual on correct breathing and posture habits that will help focus the mind "
“Inefficient breathing can lead to neck and shoulder tension, headaches and brain fog,” Eva says. “I will work with the individual on correct breathing habits that will help focus and calm the mind.”